Resting in Winter

This morning is a cold one and usually I might complain. But this year I am reminding myself, again, that the coming winter and its colder temperatures with less daylight serve a vital purpose for nature and for me. One purpose is the same, it is a time to rest and rebuild.

Every year about this time a group of black birds settle in South Bend for a week or so, although some days it seems longer because of all of their cawing and screeching. I remember the first time that I noticed the ravens. I was sitting on the couch in my living room, talking to a friend on the phone. A landline, albeit cordless. I looked outside and saw dozens of birds settled in the intersection outside my window, in the street, and pecking at the ground. It was a bit terrifying because there were so many of them, and it reminded me of the scenes from the Hitchcock movie The Birds, where they descended on a town and started attacking people. However, maybe this area is just part of their migration path because they don’t stay long. For them, passing through town, likely led by the winding St. Joe River, is innate and part of an annual ritual.

For years I would bemoan the approach of winter, fretting over the cold and lack of sunshine, and I almost felt forced to stay inside. Two things helped me to change my mindset. The first was my growing love for gardening. Once I saw the winter as a respite for nature and an opportunity for the world above ground to be silent while my perennials preserved energy, I accepted that winter’s cold was part of the process and I could relish what was quietly happening underneath the frozen soil. I would look at the bare trees and think, “just resting, they will be back.”

Another purpose of this season was revealed at a winter retreat I went on in early 2018. I was going through a hard time, kind of low, and the gloomy days did not help. What I did was counterintuitive – instead of heading to a tropical beach, I went to the Berkshires for a week of winter hikes, workshops, and rest. I learned how to identify the tracks of animals moving about in the snow and realized that I did not have to shut myself in because it was cold, I just need to dress for it.

Our home is nearly decorated for Christmas, with lots of reds and greens, Nativity scenes, trees of varying sizes, Grinch decorations, and lights, so many lights and candles. This year has been such a busy one and it is time for me to slow down and enjoy this season. There will be some holiday gatherings, but I am also leaving time to write, sew (now that I finally got a new machine) and learn how to sit still without cooking up the next project. One of my brothers once teased that me and another brother are “always looking for something to do.” That quality has served me well but in this season, I am going to hush the small voice that tells me I could get one more thing done, that the goal is constant productivity and doing. It is not always easy, but I am learning. 

In a few weeks I will share some of my favorite reads of this year, but here is one that might help others who struggle with winter. The book is How to Winter by Kari Leibowitz. In the meantime, I hope you can enjoy some of the stillness that comes with this time of year.

Peace,

Ramona

It’s been a minute

It’s been a minute – well actually months – since I have posted here. I have been writing a little, but when I’ve had thoughts about what to say in this space, it’s been hard to figure out what I wanted to share. I am doing well, and like many of you, I’ve had to adjust to life in this time where the COVID pandemic seems to influence everything.

A few days ago I was running some errands and decided to go to the cemetery where my mother and other family members were laid to rest. As you can see in the photo, it was a sunny day, and besides that, this cemetery has never seemed like a creepy place to me. I went because I can sit on that rock for a few minutes, gather my thoughts, talk to my mother and God, and pray. Sometimes I speak out loud, although not loudly, and at other times it is enough to be still. If I am patient, I just wait, and try to listen.

This time of year can be hard for me. People talk about the time before COVID as the “before-times” but this season is more the “between-times” for me. It is a few weeks after the day, four years ago, when we found out how sick my mother was and just a few weeks before the date she passed. It is a time when I can feel something in my body shift so slightly, and then I remember, that’s it, Ramona, it’s the same time of year as...

But this day it was not so hard. I had taken care of some important business and was on my way to a conversation that I was just not quite sure how it would play out. So I went to this quiet place, with only the sounds of birds, bugs, and the cars going by outside of the cemetery. I looked around me and was moved by the fact that so many other people had been here to say good bye to a loved one. I thought of how close this place is to the neighborhood we moved to when I was a senior in high school. Even if I just thought of my people here, there were so many good memories – of my mother and her laughter, my grandfather’s annual summer party, my aunt’s lemon meringue pie.

Over the last year and a half there has been so much loss – people, celebrations, gatherings, etc. We thought life was headed back to normal when it fact, maybe there is no longer normal, but just now, and the steps we take to shift to whatever is happening now. I am grateful to still be here, to have my memories and my hopes for a future. I will try to write here more often because there is one thing I have learned over the last year – waiting for perfect means I will surely miss it.

Day of Reflection and Preparation

Last week, I devoted one day—I call it my Quiet Day—to a day of quiet reflection and preparation for the year ahead. This has been an annual practice and it is my way to start the year in a less rushed state of mind. I don’t bother with resolutions, at least not in the traditional sense of the word. Nearly 20 years ago, I went through the training to earn a certification in coaching, and even though I no longer coach clients, I still use many of the tools when I want to work towards change in my life.

I began with a look at my 2018 calendar, going week by week to see how I had used the days. I remembered little victories, trips I took, days where I stayed home and enjoyed working in my yard. I thought about the people I spent time with, the meetings and events I attended, and then I wrote down on one sheet of paper the highlights of the past year. It is easy to quickly forget what we have done, felt, or experienced. I saw many happy, positive moments, and the exercise also helped me see where I had spent time doing things that I did not feel were in alignment with my goals, values or needs. Nothing to feel bad about, just something to observe.

Once I had looked over the past year, it was time to dream ahead. I identified a few areas where I want to focus, of course, one is my writing, and then I thought about the steps I would have to take to move forward. I felt a strong desire to try a new thing this year, perhaps something that is a stretch for me. I have not yet pinned down exactly what it will be; I have a few ideas, but I am certain the answer will come to me soon.

This morning, a question popped up as I mulled over an invitation. My inclination is to sometimes say yes, forgetting that no is also an option, often because it’s nice to be included, I am truly interested or curious, I like the people, the place, or the issue, or a sense of if I can, I should. But today I asked myself, “What is most in alignment with my goal or need for this moment, for this day?”Only then did I realize that although participating might be a good thing, it was not the best thing, for me, at this time. I’ve always said that as you get clear on your Yes, the No or Not Right Now becomes more apparent.

Because I can look back with gratitude and understanding that I am still learning, I can move forward with my dreams and goals for 2019, eager and excited to see how it all unfolds. Taking a quiet day is transformative for me, but it does not have to be done at the first of the year. Any time is a good time to look at your life and see if you are headed in the right direction.

Quiet Time

 

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Too often we feel that the new year has to begin with a laundry list of things to improve, fix and work on, all of which are predicated on looking at what is supposedly wrong with us. I am feeling differently about this month. I have dreams and plans for the year ahead, but I want to approach this season with a positive attitude, a mindset that recognizes life is going well and I am usually doing my best even when it may not appear so. At least for now, I want to quiet the bossy supervisor in me that says I need to have a goal, devise a plan and get going. Continue reading