My father is not doing well, he’s over 90 years old and his body is slowing down. He doesn’t talk as much, eat as much, or move around like he used to. Some of this was expected—I have seen the changes over the years, but his age and health are also factors. There are days when I miss the extended conversations of months and years ago, the ones that you don’t always consider might come to an end…until they do.

My father used to tell me a story about his relationship with his mother, and how it differed from the ones she had with her other children. My grandmother passed shortly after I was born, so I know her mostly through stories and photos; the stories were always happy ones. She used to worry a bit about my father because he was more likely to handle problems on his own, and she wondered if he would tell her about issues she could help him with. She knew her son well enough, and their relationship was close so they knew what was most important to them.

It was presence, the simple act of sitting together in the room, joined in spirit and ready to talk or listen should the occasion present itself. He told me, “For us, it was presence. We could be in the same room and didn’t have to say much.”

I think of those words more these days as I spend time with my father. Our visits are quieter now, sitting outside when the temperatures rise into the 70s, or inside, where he wraps himself in a blanket even as I sit there and wish for a lower temp on the air conditioner. He takes longer pauses when he speaks, and sometimes he gently closes his eyes, still listening, taking it all in, but resting. A week or so ago, I found myself remembering longer conversations and big laughs. It is a funny feeling when you realize that an experience to which you have become accustomed might not occur as frequently, or will completely stop one day.

That’s when I remembered the words he had shared with me, the idea of presence being enough. I thought how for my father, words weren’t always the most important thing, sometimes it was the presence, the silent connection that two people could share.

Now I am looking at these quieter times with my father differently. It’s not that we don’t talk, even when the laughter is not as full as before, the twinkle in his eyes and a soft chuckle let me know he is still amused by something I’m saying. I have decided to lean into his presence, the fact that we can still be in the same room and communicate with each other. It might be different, but for me, it is enough. Okay, maybe it does not always feel like quite enough, but it is as if he is gently guiding me to a new future, towards acceptance of what is coming. I believe his presence, his spirit, will remain after everything else has changed. My father and I will be connected, as he is to his mother, now long deceased, and the ancestors that came before us all. We share a spirit, they are present.