I started a 30-day challenge to get up each morning at 5:18 a.m. Why? For the past few weeks I have felt a creeping discontent with my ability to stay on track with some of my priorities. Around three o’clock or so, I would consider my day and end up frustrated because I had not made progress in the areas I told myself were most important—writing and wellbeing. Maybe I would get a little writing done, but not enough movement, or I would be so determined to get in the Orangetheory workout that I would piddle (this means dawdle in southern Ohio speak) when I got home, never really working on the essays that swirl around in my head.
I have always been a morning person, and for many years I was up before 6:00 a.m., working out, heading to the office, and squeezing in a little writing when I could. That changed years ago when I left my job, went back to school to study creative nonfiction, and committed to regular writing (my own work but also for a small group of clients). But since I work from home, on my own timetable, it is easy to get into habits that don’t serve me, like sleeping in, not planning the day, and losing sight of the reasons why I crafted this life in the first place. I love to write. I enjoy working out (when I am rested). I want a flexible schedule that allows me to prioritize those two activities, spend time with my family and friends, travel, attend lectures and readings, and do nothing if that is what the day calls for. All of it is important, but I wasn’t on track with my writing or fitness.
I took a close look at what I was doing, and then I asked myself a simple question. At the end of the day, what things do I need to have accomplished to feel like I had a productive day? Two things came up consistently—I have to write, and I need to move. A day without these two activities does not feel complete. There are other things, such as my quiet time in the morning, reading spiritual or inspirational work, prayer, and journaling; these are practices that enhance my day and get me off to a good start. But when I ignore my work as a writer or don’t honor my body by engaging in workouts that keep it flexible and strong, I feel as if I have cheated myself.
So, that is how I came to this 30-day challenge. Last night I set my alarm and woke up at 5:17 a.m. on my own, beating the alarm by 60 seconds. I don’t like the sound of the alarm, whether it is music or a buzz, because it jars me out of my sleep. This morning my body seemed to know there was work to do, and here I am, already up, over an hour of writing done, and the sun is shining in the window. One day down, a lifetime to go.
What morning practices help you start your day?
Love this idea of your morning routine and joining the world as it wakes. Heart love you, Ramona. Keep writing and keep moving. 💗
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Same to you Kelly – keep writing and creating your art.
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I so love this! You’re right, it’s so easy to talk about what you need to do, but how much time is spent on “doing” what needs to be done. I was just praying about this myself, and came to the realization that I’m “wasting” too much of my precious time. Yes, I said “precious.” If I don’t think my time is “precious,” no one else will either. So, how do I move from here? I think I’ll re-read your posting and listen to what God is trying to tell me. From time to time I do hear the Lord saying, “Write the vision, and make it plain.”
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Robin, that is one of my favorite passages – writing the vision helps to clarify the idea, even if it takes time to come to fruition. Thanks for reading my post!
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I can completely relate. Since I retired with my goal of writing a book (12 chapters done on first draft) I’m struggling to find time to actually do the writing. I hate waking up with an alarm also. I’m not shooting for as early as you are but if I can be up by 7:30 my day is soooo much more satisfying. The trick for me is to go to bed earlier. So if I’m abed by 10:00ish, I naturally wake up between 6 and 7:00. So I’m working on the other end of the night. Good luck with the 30 days!
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Sara keep me posted on how you’re doing in a few weeks. You’re right, it’s really important to get to bed on time; my days of walking around sleep-deprived are over.
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Cheering you on to Day 2! And so very delighted to still be in touch with your wisdom!
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Thanks for stopping but to read this and on to Day 2!
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Cheering you on Ramona! And so delighted to have a glimpse of your writing from time to time! Blessings…
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Really! 5:30? Maybe 6:30 or7 but 5:30?
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It was great – and it was 5:18 a.m.; I have to get credit for those 12 minutes. 🙂
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